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You deserve an hour that is entirely yours
If you've found your way here, you're probably someone who gives a lot — to your family, your work, the people around you. You're perhaps someone who knows something feels a little off, or a lot off, and you're looking for something that helps.
I'm Jane. I'm a Level 3 AoR accredited clinical reflexologist based in York, and my practice — SOUL — exists for exactly this moment. The moment you decide to put yourself first for an hour.
Reflexology is a deeply relaxing, clinically grounded therapy that works through the feet to support the whole body and mind. In a world that keeps us in a near-constant state of alertness, it offers something rare: genuine, restorative stillness.
What is clinical reflexology?
Healing from the ground up
Reflexology is based on the principle that the feet are a map of the body. By applying precise pressure to specific reflex points, I can support your body's natural ability to restore balance — physically, emotionally and energetically.
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It is deeply relaxing. It calms the nervous system. It supports sleep, digestion, hormonal balance and mood. And it works — as my clients will tell you.
What to expect
With me, you will always be...
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Heard
Every session begins with a conversation.
I want to understand not just your symptoms, but your life — your stresses, your sleep, your emotional landscape.
You are a whole person, and I treat you as one.
Safe
My treatment space is calm, unhurried and completely confidential.
Whatever you bring through the door — grief, anxiety, exhaustion, hormonal chaos — is welcome here, without judgement.
Cared for, beyond the hour
My commitment to you doesn't end when the treatment does.
I provide personalised aftercare guidance because your wellbeing between sessions matters just as much as what happens during them.
In very good hands!
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I am a full member of the Association of Reflexologists (AoR). I've trained to a standard that exceeds national occupational requirements and I commit to continuing professional development every year.
How I can help
I am particularly passionate about supporting people with:
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Menopause and perimenopause symptoms
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PMS and PMDD
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Postnatal wellbeing
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Stress and anxiety
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Grief and emotional overwhelm
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Sleep difficulties
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Digestive health
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General wellbeing and balance
I will also soon be offering support with fertility, pregnancy, and reflexology for adolescents and young people.
Where to find me
You can find me at these locations. If you don't see a suitable venue here, contact me to discuss options.
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Yogabomb York* — Hedley House Hotel
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Norma Wellness Events* — York *(dates to be confirmed)*
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Corporate bookings — contact me to discuss
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Charity and community work* — enquire for details
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Private Clients - I can come to you, contact me to discuss